Analisis Recall Tugas Komputasi [PDF]

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TUGAS TERSTRUKTUR MATA KULIAH KOMPUTASI GIZI “Analisis Recall 24 Hours menggunakan Software Nutrisurvey”



Disusun Oleh : Oryza Dwi Nanda



101411233015



UNIVERSITAS AIRLANGGA FAKULTAS KESEHATAN MASYARAKAT PRODI S1 ILMU GIZI 2017



TOTAL ANALYSIS OF SEVERAL FOOD RECORDS ==================================================================



Total analysis of several food records ================================================================== Food Amount energy ___________________________________________________________________________ Recall ke-1.epl Hari pertama Makan Siang (11.30) mie kering corned beef cabe merah jeruk manis gula pasir Mineral water carbonated



80 g 60 g 10 g 25 g 8g 300 g



260.0 kcal 161.3 kcal 2.7 kcal 11.8 kcal 31.0 kcal 0.0 kcal



Makan Pagi (6.45) kue bolu Cheese Mineral water carbonated



75 g 10 g 240 g



155.2 kcal 24.2 kcal 0.0 kcal



Hari kedua Selingan Malam (21.00) jeruk manis



100 g



47.1 kcal



Makan Malam (19.45) ayam lontong kacang tanah tanpa kulit kecap minyak kelapa sawit Mineral water carbonated



60 g 40 g 10 g 5g 5g 480 g



170.9 kcal 75.2 kcal 56.7 kcal 3.0 kcal 43.1 kcal 0.0 kcal



40 g 50 g



178.8 kcal 23.5 kcal



30 g 20 g 20 g 20 g 30 g 10 g 10 g 5g 480 g



42.3 kcal 70.6 kcal 172.4 kcal 60.3 kcal 111.0 kcal 10.2 kcal 1.5 kcal 1.2 kcal 0.0 kcal



selingan sore (15.30) biscuit malkist crackers jeruk manis Makan Siang (11.30) mie basah makaroni minyak kelapa sawit Fried sausage (R) bakso pentol sambal sawi putih mentah White cabbage fresh Mineral water carbonated



Recall ke-2.epl Hari pertama Selingan Sore (15.30) biscuit malkist crackers Mineral water carbonated



70 g 240 g



312.9 kcal 0.0 kcal



Selingan Siang (13.00) jeruk manis Mineral water carbonated



50 g 120 g



23.5 kcal 0.0 kcal



Makan Pagi(06.30) Oats whole grain susu dancow coklat Mineral water carbonated Mineral water carbonated



40 g 38 g 200 g 480 g



141.3 kcal 164.6 kcal 0.0 kcal 0.0 kcal



Hari kedua Makan Malam daging sapi santan nasi putih kukus



75 g 20 g 120 g



201.7 kcal 14.2 kcal 156.0 kcal



==================================================================



Result ================================================================== Nutrient analysed recommended percentage content value value/day fulfillment ___________________________________________________________________________ energy 1364.2 kcal 2126.0 kcal 64 % water 1280.0 g 2000.0 g 64 % protein 52.1 g(15%) 69.0 g 76 % fat 57.8 g(37%) 71.0 g 81 % carbohydr. 160.2 g(47%) 292.0 g 55 % dietary fiber 8.5 g 30.0 g 28 % alcohol 0.0 g PUFA 8.0 g cholesterol 134.5 mg Vit. A 887.7 µg 600.0 µg 148 % carotene 0.0 mg Vit. D 0.8 µg 15.0 µg 5% Vit. E (eq.) 2.3 mg Vit. B1 0.5 mg 1.1 mg 45 % tot. fol.acid 91.3 µg Vit. C 75.4 mg 65.0 mg 116 % sodium 888.1 mg 1500.0 mg 59 % potassium 1037.3 mg 4500.0 mg 23 % calcium 735.1 mg 1200.0 mg 61 % magnesium 273.4 mg 200.0 mg 137 % sorbit 0.0 g phosphorus 625.8 mg 1200.0 mg 52 % iron 6.0 mg 26.0 mg 23 % retinol 109.3 µg zinc 7.4 mg 16.0 mg 46 % Vit. E 0.2 mg 15.0 mg 1% sat. FA 28.5 g glucose 0.1 g tryptophane 0.6 g iodine 3.0 µg 150.0 µg 2% copper 0.7 mg 16.0 mg 4% Vit. B2 0.6 mg 1.3 mg 45 % niacine 8.0 mg 12.0 mg 67 % Vit. B6 0.9 mg 1.2 mg 73 %



DIAGRAM ANALYSIS OF SAVERAL FOOD RECORDS



GRAFIK ENERGY REQUIREMENT



ANALISIS FOOD FOR DEFICIT SUPLAY



RECALL 1



With the following foods you can fullfill the deficits Deficit in protein:



1.7 g Recommended: 69.0 g/day



Tofu fresh 21 g Curds with at most 10% fat (dry matter) 13 g Beef lean fresh cooked 6g Pork lean 8g Turkey, breast fresh (white meat) 7g Beef liver cooked 8g



16.6 kcal 9.7 kcal 9.1 kcal 11.1 kcal 7.7 kcal 11.5 kcal



Deficit in carbohydrate: 114.8 g Recommended: 292.0 g/day Wholemeal bread Oat flakes Millet grain hulled Rice hulled cooked Egg noodles cooked Mixed fruit dried Boiled potatoes (R)



306 g 181 g 167 g 561 g 470 g 174 g 823 g



574.1 kcal 671.2 kcal 591.1 kcal 521.2 kcal 592.3 kcal 504.3 kcal 552.6 kcal



Deficit in dietary fiber: 18.0 g Recommended: 30.0 g/day Wholemeal bread Wheat wholemeal Wholemeal biscuits Wholemeal noodles without eggs Apricot dried Carrot fresh Peas green fresh cooked



208 g 175 g 212 g 157 g 161 g 496 g 341 g



390.6 kcal 548.4 kcal 1000.2 kcal 506.6 kcal 401.0 kcal 128.1 kcal 285.3 kcal



Deficit in potassium: 3316.2 mg Recommended:4500.0 mg/day Plums fresh Banana fresh Spinach leaves cooked Kohlrabi fresh Fennel fresh Boiled potatoes (R)



1507 g 844 g 844 g 873 g 671 g 1014 g



709.7 kcal 802.7 kcal 161.3 kcal 214.8 kcal 165.3 kcal 681.1 kcal



Deficit in calcium: 406.2 mg Recommended:1200.0 mg/day Spring cabbage fresh cooked 230 g Cow's milk partially skimmed boiled 333 g Parmesan 34 g Edam 51 g Curds with at most 10% fat (dry matter) 339 g



63.6 kcal 164.7 kcal 149.0 kcal 179.9 kcal 254.9 kcal



Deficit in phosphorus: 516.3 mg Recommended:1200.0 mg/day Crispbread 457 g Emmenthal min. 45% fat (dry matter) 74 g



1642.4 kcal 282.8 kcal



Deficit in iron: 20.2 mg Recommended: 26.0 mg/day Wholemeal bread Oat flakes Spinach deep-frozen cooked Black salsify fresh Legumes ripe Beef lean fresh cooked Pork cooked Beef liver cooked Pork liver cooked Deficit in zinc:



760 g 439 g 562 g 613 g 403 g 661 g 816 g 299 g 132 g



1427.3 kcal 1624.0 kcal 112.9 kcal 102.5 kcal 1118.5 kcal 998.0 kcal 1640.0 kcal 439.3 kcal 162.3 kcal



8.0 mg Recommended: 16.0 mg/day



Wholemeal bread 334 g Wheat germ 67 g Sweet corn fresh cooked 763 g Soya bean protein textured (TVP) 183 g Chanterelle dried 132 g Hard cheese with at most 10% fat (dry matter) Pork cooked 198 g Beef liver cooked 173 g Pork liver cooked 130 g Deficit in thiamine:



0.6 mg Recommended: 1.1 mg/day



Oat flakes 96 g Wholemeal noodles without eggs 84 g Soya beans dried 58 g Peas green deep-frozen cooked 289 g Sunflower see fresh 30 g Soya bean flour (excess oil removed) bitter principle Pork lean 63 g Deficit in riboflavine:



353.7 kcal 271.9 kcal 241.1 kcal 243.4 kcal 170.7 kcal 45 g 85.1 kcal



0.6 mg Recommended: 1.3 mg/day



Almond fresh 99 g Champignon cooked 157 g Hard cheese min. 30% fat (dry matter) 123 g Camembert 118 g Pork liver cooked 17 g Deficit in pyridoxine:



627.4 kcal 210.4 kcal 681.7 kcal 521.4 kcal 158.6 kcal 159 g 266.8 kcal 398.6 kcal 253.7 kcal 160.6 kcal



564.5 kcal 23.7 kcal 438.2 kcal 340.0 kcal 20.5 kcal



0.3 mg Recommended: 1.2 mg/day



88.8 kcal



Wheat wholemeal flour Millet grain hulled Rice not hulled Rice parboiled Banana fresh Brussels sprouts fresh cooked Sardine cooked Salmon fresh Pork liver cooked



65 g 40 g 44 g 74 g 80 g 174 g 37 g 36 g 45 g



200.1 kcal 140.5 kcal 155.4 kcal 260.3 kcal 76.6 kcal 49.1 kcal 51.6 kcal 47.6 kcal 55.5 kcal



RECALL 2



With the following foods you can fullfill the deficits Deficit in protein: 32.0 g Recommended: 69.0 g/day Tofu fresh 396 g Curds with at most 10% fat (dry matter) 237 g Beef lean fresh cooked 111 g Pork lean 151 g Turkey, breast fresh (white meat) 133 g Beef liver cooked 144 g



305.6 kcal 178.4 kcal 167.3 kcal 204.8 kcal 141.5 kcal 211.8 kcal



Deficit in carbohydrate: 148.8 g Recommended: 292.0 g/day Wholemeal bread Oat flakes Millet grain hulled Rice hulled cooked Egg noodles cooked Mixed fruit dried Boiled potatoes (R)



396 g 235 g 216 g 726 g 609 g 226 g 1066 g



744.0 kcal 869.8 kcal 766.0 kcal 675.4 kcal 767.6 kcal 653.5 kcal 716.1 kcal



Deficit in dietary fiber: 25.0 g Recommended: 30.0 g/day Wholemeal bread Wheat wholemeal Wholemeal biscuits Wholemeal noodles without eggs Apricot dried Carrot fresh Peas green fresh cooked



288 g 243 g 294 g 217 g 223 g 688 g 473 g



541.5 kcal 760.3 kcal 1386.7 kcal 702.3 kcal 555.9 kcal 177.7 kcal 395.5 kcal



Deficit in potassium: 3609.1 mg Recommended:4500.0 mg/day Plums fresh Banana fresh Spinach leaves cooked



1640 g 918 g 918 g



772.4 kcal 873.6 kcal 175.6 kcal



Kohlrabi fresh Fennel fresh Boiled potatoes (R)



950 g 731 g 1104 g



233.8 kcal 179.9 kcal 741.2 kcal



Deficit in calcium: 523.5 mg Recommended:1200.0 mg/day Spring cabbage fresh cooked 296 g Cow's milk partially skimmed boiled 429 g Parmesan 44 g Edam 65 g Curds with at most 10% fat (dry matter) 436 g



82.0 kcal 212.3 kcal 192.1 kcal 231.8 kcal 328.5 kcal



Deficit in phosphorus: 632.1 mg Recommended:1200.0 mg/day Crispbread 559 g Emmenthal min. 45% fat (dry matter) 90 g



2010.8 kcal 346.2 kcal



Deficit in iron: 19.7 mg Recommended: 26.0 mg/day Wholemeal bread Oat flakes Spinach deep-frozen cooked Black salsify fresh Legumes ripe Beef lean fresh cooked Pork cooked Beef liver cooked Pork liver cooked Deficit in zinc:



740 g 428 g 548 g 597 g 392 g 644 g 795 g 291 g 128 g



1390.8 kcal 1582.5 kcal 110.0 kcal 99.9 kcal 1089.9 kcal 972.5 kcal 1598.1 kcal 428.1 kcal 158.1 kcal



9.2 mg Recommended: 16.0 mg/day



Wholemeal bread 382 g Wheat germ 77 g Sweet corn fresh cooked 872 g Soya bean protein textured (TVP) 209 g Chanterelle dried 151 g Hard cheese with at most 10% fat (dry matter) Pork cooked 227 g Beef liver cooked 197 g Pork liver cooked 149 g



717.8 kcal 240.7 kcal 779.9 kcal 596.5 kcal 181.5 kcal 182 g 305.2 kcal 456.0 kcal 290.2 kcal 183.7 kcal



Deficit in Vit. A (retinolequiv.): 389.2 µg Recommended: 600.0 µg/day Apricot fresh Lamb's lettuce fresh Spinach deep-frozen cooked Spring cabbage fresh cooked Fennel fresh Carrot fresh Camembert



131 g 60 g 45 g 57 g 50 g 25 g 108 g



55.3 kcal 8.6 kcal 9.0 kcal 15.8 kcal 12.2 kcal 6.4 kcal 309.4 kcal



Pork liver cooked Carrot salad cooked with oil (R) Deficit in thiamine:



2g 35 g



0.6 mg Recommended: 1.1 mg/day



Oat flakes 108 g Wholemeal noodles without eggs 95 g Soya beans dried 65 g Peas green deep-frozen cooked 326 g Sunflower see fresh 34 g Soya bean flour (excess oil removed) bitter principle Pork lean 71 g Deficit in riboflavine:



399.2 kcal 306.8 kcal 272.1 kcal 274.7 kcal 192.6 kcal 51 g 96.0 kcal



100.2 kcal



0.8 mg Recommended: 1.3 mg/day



Almond fresh 130 g Champignon cooked 207 g Hard cheese min. 30% fat (dry matter) 162 g Camembert 156 g Pork liver cooked 22 g Deficit in pyridoxine:



2.3 kcal 26.9 kcal



743.1 kcal 31.2 kcal 576.9 kcal 447.6 kcal 27.0 kcal



0.4 mg Recommended: 1.2 mg/day



Wheat wholemeal flour Millet grain hulled Rice not hulled Rice parboiled Banana fresh Brussels sprouts fresh cooked Sardine cooked Salmon fresh Pork liver cooked



78 g 48 g 54 g 89 g 97 g 210 g 45 g 44 g 54 g



241.2 kcal 169.5 kcal 187.4 kcal 313.8 kcal 92.3 kcal 59.2 kcal 62.3 kcal 57.4 kcal 66.9 kcal



Deficit in Vit. C (ascorbic acid): 29.2 mg Recommended: 65.0 mg/day Strawberry fresh Kiwi fresh Orange fresh Broccoli fresh cooked Kohlrabi fresh Red pepper fresh



45 g 41 g 58 g 48 g 46 g 21 g



14.4 kcal 25.1 kcal 27.5 kcal 11.1 kcal 11.2 kcal 7.7 kcal



DIAGRAM SORTING THE FOOD RECORD FOR NUTRIENT CONTENT



ANALISIS & REKOMENDASI



Berdasarkan analisis yang dilakukan dengan menggunakan Nutrisurvey, maka didapatkan hasil recall 24 hours kepada responden dalam 2 hari dengan asupan energy sebesar 1364.2 kkal, protein sebesar 52.1 gr, lemak 57.8 gr, karbohidrat 160.2 gr. Secara umum asupan zat gizi makro responden belum mencukupi anjuran kebutuhan sesuai AKG. Untuk asupan vitamin dan mineral hanya vitamin C yang mencukupi, Vitamin A dan Mg melebihi kebutuhan, dan lainnya masih kurang dari rekomendasi AKG. Pada recall pertama, responden mengalami deficit protein sebesar 1.7 gram, karbohidrat sebesar 114.8 gram, serat sebesar 18 gram, potassium sebesar 3316.2 gram, kalsium sebesar 406.2 gram, fosfor sebesar 516.3 mg, zat besi sebesar 20.2 mg, zink sebesar 8 mg, tiamin dan ribovlavin sebesar 0.6 mg, dan piridoxin sebesar 0.3 mg. Pada recall kedua, responden mengalami deficit zat gizi yang lebih banyak jika dibandingkan dengan reccal pertama, yaitu deficit protein sebesar 32 gram, karbohidrat sebesar 148.8 gram, serat sebesat 25 gram, potassium sebesar 3609.1 gram, kalsium 523.5 gram, fosfor sebesar 632.1 mg, zat besi sebesar 19.7 mg, zink sebesar 9.2 mg, vitamin A sebesar 3892 µg, tiamin 0.6 mg, ribovlabvin sebesar 0.8, piridoxin sebesar 0.4 mg, dan vitamin C sebesar 29.2 mg. Hal ini disebabkan karena pada recall kedua, responden memiliki total asupan yang lebih rendah dibandingkan dengan recall pertama. Recall pertama asupan energy responden sebesar 1714,2 kkal sedangkan recall kedua asupan energy responden sebesar 1014,2 kkal. Asupan energi terbesar yang dikonsumsi responden berasal dari konsumsi biskuit malkist dengan presentase sebesar 18%, sedangkan asupan energy terkecil berasal dari konsumsi santan dengan presentase sebesar 1%. Asupan protein responden paling tinggi berasal dari konsumsi daging sapi dengan presentase sebesar 18% dan konsumsi protein terendah berasal dari konsumsi kecap sebesar 1%. Konsumsi sumber lemak terbesar responden berasal dari minyak kelapa sawit yaitu sebesar 22% dan konsumsi lemak paling sedikit berasal dari fraying fat sebesar 1%. Konsumsi sumber karbohidrat paling tinggi berasal dari biskuit malkis dengan presentase 25% dan asupan paling sedikit berasal dari konsumsi kacang tanah dan sambal yaitu sebesar 1%. Untuk dapat menaikkan berat badan menuju 60 kg, responden dapat menambah asupan energy menjadi 2600 kkal dalam waktu 5 minggu dan 3100 kkal dalam waktu 2 minggu untuk mencapai 60kg, dan dengan frekuensi aktivitas yang sedang. Responden dapat menambah asupan protein yang berasal dari tahu dan daging sapi. Asupan karbohidrat dapat ditambahkan dengan mengkonsumsi roti, oat, dan kentang rebus, karena responden memang



jarang untuk mengkonsumsi nasi. Konsumsi lemak yang dianjurkan yaitu lemak tak jenuh yang dapat diperoleh dari konsumsi minyak kanola, minyak wijen, alpukat, dan kacangkacangan. Asupan serat, vitamin, dan mineral dapat diperoleh melalui konsumsi sayuran, buah-buahan secara rutin, dan konsumsi beberapa sumber protein hewani misalnya daging sapi, sarden, dan telur. Asupan yang beragam dapat meningkatkan kualitas diet responden untuk mencapai berat badan 60kg dan status kesehatan yang lebih baik. Responden dapat mengkonsumsi buah-buahan misalnya pisang, papaya, melon, kiwi, strawberry, dll. Asupan sayur dapat berasal dari wortel, brokoli, sawi, buncis, dan lainnya.



RECALL 24 HOURS Nama



: Putri Hersya Maulia



Usia



: 20 tahun



BB / TB



: 58 kg / 164 cm



IMT



: 21.5 Hari/ Tanggal : 17 Maret 2017 Pukul



Jam



Makanan



Komponen



: 15.00 WIB



URT



Gram



Hari Pertama (17 Maret 2017 ) 11.30



Mie indomie kornet



Jeruk anget



6.45



Bolu



aqua



Mie



1 bungkus



80 gr



Kornet



1 bulat sedang



60gr



Cabai merah



1 sendok makan



10gr



Jeruk



½ buah sedang



25gr



Air mineral



1 gelas besar



300gr



Gula



1 sendok



8gr



Bolu



3 potong sedang



75 gr



Keju



1 sendok



10gr



Aqua



1 gelas (240ml)



240gr



Hari kedua (16 Maret 2017) 21.00



Jeruk



Jeruk



2 buah (sedang) 100gr



19.45



Sate ayam



Ayam



6 tusuk



60gr



Lontong



4 sendok



40gr



Kacang



1sendok



10gr



Kecap



½ sendok



5gr



Minyak



½ sedok teh



5gr



Air putih



Air putih



2 gelas



480gr



15.30



Malkis



Malkis



4 keping



40gr



15.00



Jeruk



Jeruk



1 buah (sedang) 50gr



11.30



Seblak



Air putih



Mie



3 sendok



30gr



Macaroni



2 sendok



20gr



minyak



2 sendok



20gr



Sosis



2 sendok



20gr



Bakso



3 sendok



30gr



Sambel merah



1 sendok



10gr



Sawi putih



1 sendok



10gr



kubis



½ sendok



5gr



Air putih



2 gelas



480gr



Hari/ Tanggal : 14 Maret 2017 Pukul Jam



Makanan



Komponen



URT



: 15.00 WIB Gram



Hari Pertama (14 Maret 2017) 15.30



Malkis



Malkis



7 slice



70gr



Air putih



Air putih



1 gelas



240gr



13.00



Jeruk



Jeruk



1 buah sedang



50gr



11.30



Air putih



Air putih



½ gelas



120gr



06.30



Oat meal



Oat



4 sendok



40gr



Susu coklat



1 bungkus



38gr



Air panas



200ml (1 gelas)



200gr



Air mineral



2 gelas



480gr



Daging sapi



2 kotak sedang



75 gr



Santan



2 sendok



20gr



Nasi putih



1 centong ½



120 gr



Air mineral Hari ke 2 (13 Maret 2017) 18.30



Rendang



Nasi putih kukus