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IAAF 400 METRE STANDARD TRACK, MARKING PLAN SCALE - 1:350
400m H 5th hurdle
Group Start 1000m 3000m 5000m
Start 1000m 3000m 5000m
400m H Start 4th hurdle 3000m Steeplechase
Breakline 800m 4x400 Group Start 2000m 10,000m
400m H 3rd hurdle
400m H 2nd hurdle Start 1500m
200
Start 200m
C
Take-over zone yellow Acceleration mark blue 4x100m 3rd athletes (Middle of take-over zone identical to 200m start)
400m H 5th hurdle
Start 200m
Steeplechase 3rd hurdle
400m H 4th hurdle
400m STANDARD TRACK
400m H 6th hurdle
KEY ST ZE ZM ZS ZA
400m H 6th hurdle
D
Take-over zone yellow Acceleration mark blue 4x100m 2nd athletes (Middle of take-over zone lane 1 identical to 1500m start)
400m H 3rd hurdle Steeplechase 2nd hurdle
Start End of take-over zone (10m after ZM) Middle of take-over zone Start of take-over zone (10m before ZM) Start of acceleration zone (10m before ZS, 4x100m)
400m H 1st hurdle
TRACK MARKINGS Width of all marks: 0.05m Colour
Symbol
White
Size m, Position
Stage
Full track width 1.17 (full lane width)
Finish ST ST ST ST ST ST ST ST ST ST ST ZM
Curve (full track width)
Lanes 5 to 8 0.40 in the middle 400m H 7th hurdle
16.000m
M1
13.863m
15.101m
42 [47.2 .5525 886 gon ]
400m H 7th hurdle
All events 400m, 4x100m 100m, 110m H 200m=ZM 4x100m 3rd athletes 2000m, 10,000m 1 mile 2000m SC 1000, 3000m, 5000m 3000m SC 1500m Group start: 2000m, 10,000m Group starts: 1000m, 3000m, 5000m, 4x100m 2nd and 4th athletes
A A B C A A A C C D A C B, D
White with blue* inset
1.17 (full lane width), 0.40 in the middle
ST
4x400m Relay
White with green inset
1.17 (full lane width), 0.40 in the middle
ST
800m=ZM 4x400m 2nd athletes
A
Blue*
0.80 in the middle 10m after finish line, parallel to finish line in lanes 2 to 5 10m before finish line in lanes 2 to 8 0.60 in the middle 0.80 from inner line, hook in 45°, outside 0.15 0.80 from inner line, hook in 45°, outside 0.15
ZE
For Relay races or parts of races not run in lanes e.g. 4x400m 3rd and 4th athletes
A
ZS ZA ZE ZS
4x100m 2nd, 3rd and 4th athletes 4x400m 2nd athletes 4x400m 2nd athletes
A B, C, D A A
Yellow
1.10 from inner line, hook in 45°, outside 0.15
ZE
4x100m 2nd, 3rd and 4th athletes
B, C, D
Yellow
1.10 from inner line, hook in 45°, outside 0.15
ZS
4x100m 2nd, 3rd and 4th athletes
B, C, D
Green
0.05x0.05 on the line between lanes 4 and 5 Curve, lanes 2 to 8
Break point Breakline
Steeplechase 4th hurdle: water jump
400m H 2nd hurdle
Marking Plan Area
Event
Start 4x400m
A
3000m, 5000m group start 800m, 4x400m 2nd athletes
R 36.500m M2
B D
400m H 1st hurdle
* For blue coloured tracks, red should be used
0m .00 16
Colour
Symbol
Size m, Position
Number of Hurdles
Event
Distance from Start Line to First Hurdles m
Distance from Last Hurdles to Finish Line m
Distance between Hurdles m
Start 400m 400m H 4x100m
R
475 ] 47.4 4gon .719 [52
R 36.500m
HURDLE POSITIONS
400m H 8th hurdle
Blue*
0.05x0.10 both sides
110m H
10
13,72
9,14
14,02
Yellow
0.05x0.10 both sides
100m H
10
13.00
8.50
10.50
Green
0.05x0.10 both sides
400m H
10
45.00
35.00
40.00
Blue*
0.125x0.125 inside lane 1 and outside lane 3
Steeplechase
positioned at approximately equal distances apart each lap
5**
Steeplechase 1st hurdle
* For blue coloured tracks, red should be used ** The 4th hurdle of each lap is the water jump Take-over zone yellow Acceleration mark blue 4x100m 4th athletes
400m H 9th hurdle
B
Start 400m 800m 4x100m 4x400m
400m H 10th hurdle
Steeplechase 5th hurdle
400
3
3
Start 800m
4
4
5
5
6
6
Group Start 2000m 10,000m Take-over zone blue 4x400m 2nd athletes
7
7
8
8 Start 110m H
800
2
2
Hurdle positions Blue: 110m Yellow: 100m
A 4x 400
1
1
ZE lane 1 and relays not run in lanes
Start 100m 100m H
Break Point Group Start 1000m 3000m 5000m
Start ZS relays 2000m Steeplechase not run in lanes
CONSTRUCTION MEASUREMENTS
m 36.500
Radius of measurement line (line of running) in lane 1 (0.30m outside raised kerb)
36.800
Length of each straight section
84.390
Distance on Line of Running
Legth of each bend on construction line (kerb line)
114.668
Length of each bend along line of running
115.611
Length of track on construction line (kerb line)
398.116
Length of track along line of running
400.001 1.220
Length of Steeplechase lap along line of running where the water jump is inside the 400m track
396.084
Start 2000m 10,000m
Marking Plan Area
Bends Run in Lanes
Lane 2
Lane 3
Lane 4
Lane 5
Lane 6
Lane 7
Lane 8
200
C
1
3.519
7.352
11.185
15.017
18.850
22.683
26.516
400
A
2
7.038
14.704
22.370
30.034
37.700
45.366
53.032
800
A
1
3.526
7.384
11.260
15.151
19.061
22.989
26.933
4x400
A
3
10.564
22.088
33.630
45.185
56.761
68.355
79.965
With the exception of lane 1, all lanes are measured 0.20m out from the outer edge of the inner line.
© IAAF 2008
All race distances are measured in a clockwise direction from the edge of the finish line nearer to the start to the edge of the appropriate line farther from the finish. Marking of start, relay and hurdle positions: With measuring tape on straights only; with theodolite on the bends according to the centre angles of the nominal arc segments. Marking with measuring tape on bends only as a backup method: E.g. checking, correcting and supplementing. In each lane, always measure from the start (A,C) or end (B,D) of the arc.
Finish line
Lane staggers in m, measurement line distance 0.20m from lane line (Width of lanes 1.22)
Construction radius of curve (including the raised kerb on inside of track)
Width of lanes (including 0.05m on outside)
Start 1 mile
Figure 2.2.1.6a - Marking plan for the IAAF 400m Standard Track
